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Recipe: Moose Tenderloin Lettuce Wraps

This super simple lunch idea will definitely be something you’ll be sure to make over and over.

mooselettucewrapscopy-600x399

 

Ingredients
marinated moose tenderloin (thinly sliced) Get Marinate Recipe HERE

1 head butter lettuce
1 carrot
1 mini cucumber
feta cheese

Honey Cherry Dressing
1/2 cup cherries
3/4 cup red wine
2 tbsp honey

For the cherry dressing simply put all the ingredients in a saucepan, bring to a boil and reduce heat and simmer.  Describe it as, once you can’t smell the alcohol anymore it’s ready!  Take it off the burner and let cool.  As it cools it will gradually thicken.

Pan fry the moose until desired done-ness.  If you are like me and you like your meat not kicking anymore, then simply remove the meat just before its cooked all the way through.  If it’s sliced thinly it will continue to cook after you take it out of the pan and will be the exact done-ness and will be nice and tender.

Next up shave your vegetables.  Grab a potato peeler and shaved off nice strands of carrots and cucumbers to add in to the lettuce cups.  If you prefer them chopped or grated, by all means go right ahead!

Place your butter lettuce leaves on a plate and begin to assemble and alternated between moose and veggies, crumble feta cheese on top and drizzle the Honey Cherry Dressing on top.

Make as many lettuce cups as you’d like depending on how much meat you used!

Enjoy!

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Moose Stir Fry

8

This delicious moose dish is low in fat. The amount of each ingredient is proportional to how many people you’re serving. Using half a pound of moose, as this recipe does, makes two large servings.

Ingredients

  • 1/2 lb. moose steak
  • 1/2 cup carrots
  • 1/2 cup bean sprouts
  • 1/4 cup celery
  • 1/2 cup snow peas
  • 1/2 cup broccoli
  • 1/4 cup unsalted peanuts
  • 2 cloves of garlic, minced
  • 1/2 cup soy sauce
  • 1 tbsp crushed red pepper
  • 1 tbsp cumin
  • Cooked noodles (excluding seasoning packet)

Preparation

  • Slice steaks cross grain and marinade in soy sauce for one day. Throw a little oil into a hot wok to avoid sticking. Stir in moose for about 1 minute.
  • Add other ingredients, including seasoning, stirring frequently. Add additional soy sauce to coat all ingredients.
  • Stir in noodles and serve immediately.

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Posted by on October 27, 2016 in moose, recipe, Wawang Lake Resort

 

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Recipe: Sausage and Slaw Soup

Here’s a simple take on a sausage-based soup that’s sure to satisfy your pallet after a brisk day of hunting. To make things even easier, you can cheat and go with a bag of pre-chopped slaw mix from the grocery store.

slaw soup

Sausage and Slaw Soup

Ingredients
– ½ pound sliced sausage
– 1 Tbsp. canola oil
– 1 medium onion, chopped
– 4 garlic cloves, minced
– 1 ½ lb. bag of pre-packaged slaw mix
– 1 tsp. salt
– 1 Tbsp. flour
– 1 cup water
– 2 cups beef broth
– 1 Tbsp. red pepper flakes
– 2 tsp. each dried parsley and dill

Directions:
1. Over a medium-high burner, heat the oil in a saucepan or soup pot. Add the sausage to the oil and cook until brown.  . Add the onions and cook until translucent, about 3 to 4 minutes.

2. Stir in the garlic and slaw mix to the saucepan. Cook, stirring frequently, until the cabbage is wilted. Sprinkle the salt and flour over the onions and cabbage and stir.

3. Add the water, broth, and red pepper flakes. Raise heat and bring just to the point of boiling. Reduce heat and simmer 10 minutes.

4. Stir in the parsley and dill. Serve with a thick slice of crusty bread.

ENJOY!!

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Posted by on September 21, 2016 in meat, preparation, recipe, Wawang Lake Resort

 

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Building A Smoke House

9c

Building a smoke house the old fashion way is a method that has been used for generations. Many people today like to smoke their own meat not only to give it flavor but also to preserve it longer.

The size of your smoker will depend on what you plan to use it for. Whether you want it to just smoke a few fish, smoke sausage every now and then or smoke an entire animal at one time, will help you determine the size of your smoker

1

Beginning:

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When it comes to flavor of the meat, people through the years have made up their own recipe of brine to rub over the meat before smoking it.

How To Build A Smoke House

9b

The Building Process:

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Building a smoke house, there are a few things that should be considered when building your smoke house. It is not important to spend a small fortune for material for the construction. Reclaimed wood will work just fine. You may want a smoker big enough to walk in with shelves to lay the meat on along with hocks from the rafters to hang the meat.

You will want to vent the building to allow the smoke to travel freely through the building.

6d

The Firebox Process:

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Building a smoke house, a very important factor  is to situate your fire box  down hill from the smoke house. This will allow the smoke to travel up hill into the smoker much easier. All that is required for a fire box is a fire box made from brick or even an old barrel with the smoke piped into the smoker will work just fine by having the fire box away from the smoker, the meat will not dry out as much as if it were right in the smoker.

1a

The Smoking Process:

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To also help in the flavoring of the meat, by using different kinds of wood chips in the fire box will create different smoke changing the flavor in the meat.

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An illustrated guide to the best game meat cuts

There are plenty of hunters out in the field bringing home dinner and we figured we would share some great guides on the best cuts and how to get them from your harvest!  Click on each picture to enlarge for greater detail 🙂

This diagram is the basic overview of the quarters and can be applied to deer, moose, elk and caribou.

illustrated deer

This second diagram is a more in depth cut selection and is coded for the sections as well.  Again, this can be applied to deer, moose, elk and caribou.

deerchart

Ensure before you properly care for your game in all stages of meat preparation to give not only longevity to the meat, but reduce the risk of cross contamination of any bacteria that could not only spoil the meat but could also make you very sick.

Happy hunting!

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Posted by on August 24, 2016 in game, recipe, Wawang Lake Resort

 

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Breast of Grouse Monterey Jack

 

grouse mont

You don’t have to do much to a ruffed grouse to bring out the great taste; nor do you want to go too far and overwhelm the natural flavors. This simple but delicious recipe archives the perfect balance.

Serves: 4

Ingredients

  • 4 ruffed grouse breasts, butterflied
  • 4 slices Monterey Jack, 1/8-inch thick
  • 1 egg white
  • 1 cup cornflakes, crushed
  • 2 tbsp vegetable oil

Preparation

  • Preheat oven to 325°F. Make a slit almost all the way through each breast; fill each slit with 1 slice of cheese.
  • Whisk egg white lightly; brush over outsides of breasts. Press each breast all over into cornflake crumbs until coated.
  • Heat oil in a heavy ovenproof skillet over medium heat; brown breasts, turning once, about 2 minutes per side. Transfer to oven; roast for 10 minutes to finish cooking.

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Posted by on August 11, 2016 in grouse, recipe, Wawang Lake Resort

 

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Blueberries – a Critical Food for Black Bear

imagesB4EBB1P8 Blueberries are an important food source throughout the black bear range.  The most commonly eaten berries in our area of northwestern Ontario are blueberries and raspberries.   Many other berries are eaten, but they have shorter seasons, are scarce, or are less preferred.

The period when blueberries  are abundant in our area is short & mainly in August-making that period critically important in the black bear’s annual cycle of events.  Efficient feeding during that time is critically important to winter survival, growth, and reproductive success.  Researchers found that bears in NW Ontario end mating activities before the critical feeding period and focus on feeding for the remainder of the summer.

Black bears are efficient berry-eaters, consuming up to 30,000 berries a day in a good year.  They gather berries quickly, using their sensitive, mobile lips and swallowing them whole.  The berries enter a two-part stomach, which grinds the pulp off the seeds.

 

imagesP1Y6BVCSThe seeds pass through the digestive tract unbroken and able to germinate, making black bears important seed dispersers.  Each summer, they spread the seeds of their favorite berries all over their home ranges.

Black Bear around Wawang Lake gain weight most rapidly during July and August when berries are abundant.  When the berries run out in September, there is little else to eat.  The bear usually seek out their dens in September or October.   The longer period of food abundance enables bears to achieve more growth and reach maturity more quickly than bear.  Bear in NW Ontario typically produce their first litters at 4 to 5 years of age.

Berries contain anti-oxidants, and the seeds of some species contain vitamin B-17, considered an anti-cancer compound by some scientists.  Although cancer occurs in captive bear, it has never been reported in wild bear.

RECIPES

blueberry pancakes wawang lake

Blueberry Pancakes

 

GLUTEN FREE BLUEBERRY PIE

Gluten FREE Blueberry Pie

 

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Moose Stir Fry

8

This delicious moose dish is low in fat. The amount of each ingredient is proportional to how many people you’re serving. Using half a pound of moose, as this recipe does, makes two large servings.

Ingredients

  • 1/2 lb. moose steak
  • 1/2 cup carrots
  • 1/2 cup bean sprouts
  • 1/4 cup celery
  • 1/2 cup snow peas
  • 1/2 cup broccoli
  • 1/4 cup unsalted peanuts
  • 2 cloves of garlic, minced
  • 1/2 cup soy sauce
  • 1 tbsp crushed red pepper
  • 1 tbsp cumin
  • Cooked noodles (excluding seasoning packet)

Preparation

  • Slice steaks cross grain and marinade in soy sauce for one day. Throw a little oil into a hot wok to avoid sticking. Stir in moose for about 1 minute.
  • Add other ingredients, including seasoning, stirring frequently. Add additional soy sauce to coat all ingredients.
  • Stir in noodles and serve immediately.

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Posted by on July 29, 2016 in moose, recipe, Wawang Lake Resort

 

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Grouse Kebobs

2Cubes of ruffed grouse breast skewered along with grape tomatoes, mushrooms and onion make for wonderful kebabs. No ruffies? You can also use other grouse, as well as duck, goose or wild turkey breast meat.

Serves: 4

Ingredients

  • 4 ruffed grouse breasts (skinless, boneless)
  • 3 sprigs fresh thyme
  • 1/2 cup olive oil
  • 1/2 cup white wine
  • Salt and black pepper to taste
  • 1 red onion, cut into ¾-inch cubes
  • 16 grape tomatoes, whole
  • 16 brown mushrooms, whole
  • Canola oil

Preparation

  • Cut grouse breasts into ¾-inch cubes and place in a zip-lock bag with thyme, olive oil, wine, salt and pepper. Marinate in refrigerator for 30 minutes.
  • Remove grouse from bag and thread onto skewers, alternating with onion cubes, tomatoes and mushrooms. Brush kebabs with canola oil and grill until grouse is cooked through.
  • Serve with fragrant basmati rice and carrot rounds.
  • Tip: If you use wooden skewers, first soak them in water for 15 minutes to help prevent them from splintering or burning. Whether you use stainless steel or wooden skewers, coat them in cooking oil before threading on the grouse and vegetables so the food will easily slide off after grilling. Also coat the grill with cooking oil so the kebabs don’t stick.
  • For the glass: For this tasty light meal, fill your glass with a full-bodied beer or a heavy Chardonnay.

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Posted by on July 21, 2016 in grouse, recipe, Wawang Lake Resort

 

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Wild Mushrooms

The main edible find in our region is  lobster mushrooms, Hypomyces lactifluorum, in some pretty good quantities. On any hunt, it’s good to bring home dinner, but one doesn’t typically expect to bring home a bundle of lobsters too late into the fall.

lobster-mushrooms-wawang-lake

Typically, by the end of August and into September the brush is filled with mushrooms, edible and not. Unlike spring hunting, fall hunting in and around our area is more mushroom identifying than actually trying to find mushrooms growing. But some year the lobsters can account for a major harvest.

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So on your next trip out into our region whether you’re fishing or grouse hunting be sure to hike the old logging roads in search of these very delicious mushrooms.  Stay tuned for a great recipe that easy to prepare.

 

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