RSS

Tag Archives: Food

How To BEAR Eating Bear Meat

As an outfitter, we often hear how many people would love to hunt bear but have no idea what to do with all the meat or if they did keep it, how to cook it (Ontario is a no waste province, it is mandatory to take all of the meat with you upon departure.)

Below is an excerpt from a great story written by Jackson Landers and how he dealt with an unexpected amount of bear meat…..and what he learned.

bearfordinner

Now I had heard all sorts of stories from hunters about what bear meat is like: that it’s tough, gamey, and unpleasantly greasy. But in my experience eating a fairly wide array of unusual species, I had found that meat that tastes “tough and gamey” is more often a case of bad butchering and sloppy handling than an intrinsic quality of a species.

To maximize the potential flavor of my bear, I dry-aged it for a week before I started experimenting. Dry-aging meat, for the uninitiated, is the process of letting meat hang out for a while at cool temperatures while allowing moisture to evaporate from it. Dry-aging accomplishes two things. First, natural enzymes in the meat begin to tenderize it by breaking down the collagen in the muscles. (Collagen is what makes tough meat feel tough, and more of it builds up in muscle tissue as an animal gets older.) Second, dry-aging allows water to evaporate out of a piece of meat, concentrating the flavor. High-end steakhouses all do this with their beef, and I have been dry-aging most of my venison in my fridge at home for years.

Once my bear was sufficiently dry-aged, the very first thing I tried was cutting some simple steaks out of a forequarter (the upper portions of the front legs) and from the backstraps (the cuts from alongside the spine that are referred to as “pork loin” in pigs). I wanted to keep the recipe simple so as not to hide the true flavor of the meat, but I also wanted to have some fun. So I just ran with the bear theme. I pan-seared the steaks in olive oil and drizzled just a bit of honey on them. A handful of blueberries went into the pan with them (bears love blueberries almost as much as they love honey). Then I transferred the meat to a covered dish to finish cooking in the oven and deglazed the pan with a splash of Toasted Head cabernet sauvignon, which I had chosen on account of the wine’s label having a black bear on it. I made sure to cook the meat to 140 degrees and hold it there for a while, since bears, like pigs, can carry trichinosis.

bearroast

My girlfriend and I sat down to eat our first bites of bear meat, drizzled with that red-wine pan sauce. The texture was good, and the backstrap cuts were a bit more tender than the forequarter cuts. The flavor was mild; it tasted more or less identical to venison—which is to say a lot like beef, only with less fat and a blander flavor. There was nothing greasy or tough about it. It looked like a thick piece of filet mignon. Between sips of the bear-bearing Toasted Head wine (which paired very nicely with the bear meat, I should add), we soon forgot that it was bear meat that we were eating. By the end of the meal, it was just dinner, no more exotic than the artichokes we served along with it.

Heartened, I started putting bear meat in everything. And once I began running it through the meat grinder, the stuff became a household staple. Think bear tacos, spaghetti with bear sauce, lime-marinated bear stir-fry served over ramen noodles.

moosestir

Bear burgers in particular were a big hit. I mixed one egg with 1 pound of ground bear meat and just a touch of onion powder and pepper and broiled them under high heat. Three minutes per side seemed to get me up over 140 degrees every time, without taking the burgers beyond medium-rare. I invited some friends over to eat them, and the unanimous agreement was that they simply tasted like very good beef burgers and that nobody would ever guess they were bear.

I began to take the ground bear meat so much for granted that I confess to feeding it to a dinner guest in a ragout over angel hair pasta without thinking to tell her that she was eating bear as opposed to beef. She ate every bite. I’m still not sure whether I should tell her what she ate.

Lately I’ve found myself worrying about the dwindling supply of bear meat in my fridge and freezer. I have one whole hindquarter in my chest freezer awaiting a special bear dinner with a group of friends, but other than that and a pound or so of medallions, all I’ve got left is an array of very unusual bones that my dogs have been chewing on in the front yard. What will I do when I run out?

Follow our FISHING BLOG

WEB   RATES     FISH    HUNT    CABINS    PHOTOS
BROCHURE    HUNT BOOKLET

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 37,655 other followers

Advertisements
 
 

Tags: , , , , ,

Stop Adding Fat to Your Game Meat

While my Wyoming elk tag has so far gone unfilled, my friend Tess was luckier, tagging her first elk in a Nebraska cornfield not long ago. A heat wave prompted us to spend all day Sunday butchering and last night we put about 20 lbs. of trimmings through the grinder.

I’ve been processing my own (and others) deer and elk for about a dozen years and view adding some type of fat to ground venison as a necessary evil. I prefer ground pork, adding anywhere from 10 to 20 percent. Due to a calculating error on my part (I was told there would be no math!), Tess’ grind ended up at about 25 percent pork, a bit more than she preferred.

Ground_Elk_0910_004
This math problem set me to wondering why hunters take a healthy source of protein and fatten it up? That’s like someone on a diet taking a carrot stick and dipping it in ranch dressing. Quick research shows no clear consensus on what or how much fat to add. Some hunters swear by 50/50, others just 10 percent. Some like pork, others beef tallow. Some add bacon ends and pieces.

Certainly, there’s a rationale to adding fat, including enhancing flavor because, hey, we all know fat tastes good. Fat also keeps meat from drying out when you fry it and helps patties from falling apart. But is there a better, healthier alternative? Yes, depending on how you’re planning to cook it.

Burgers on the grill are probably how much of the ground venison in America makes it to the table. I’ll be the first to admit, making a good burger without fat sounds impossible. The fat not only makes a burger juicy, it also helps it stay in patty form. Next time you have some 100 percent ground venison you want to throw on the grill, trying adding an egg and some breadcrumbs to serve as a binder. I’ve also heard of using steel-cut oats, diced onion, shredded potato and even powdered milk.

When frying ground venison for tacos, chili or spaghetti, cook it without fat. The spices should cover any gamy flavor you or your family might object to. (If not, find a new butcher to process your deer or learn to do it yourself. Since I started DIY processing 12 years ago, I’ve never had gamy game meat.) If the dry texture turns you off, try frying it in a little bit of olive oil, or add moisture as the venison browns in the form of stock, tomato juice or other flavored liquid.

As you can see, there are lots of alternatives to adding fat to your ground venison. What about you? How do you keep your low-fat game meat low fat? – David Draper, Wild Chef Blogger

Follow our FISHING BLOG

WEB   RATES     FISH    HUNT    CABINS    PHOTOS
 BROCHURE    HUNT BOOKLET

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 37,655 other followers

 

Tags: , , , , , , , , ,

Recipe: Moose Tenderloin Lettuce Wraps

This super simple lunch idea will definitely be something you’ll be sure to make over and over.

mooselettucewrapscopy-600x399

 

Ingredients
marinated moose tenderloin (thinly sliced) Get Marinate Recipe HERE

1 head butter lettuce
1 carrot
1 mini cucumber
feta cheese

Honey Cherry Dressing
1/2 cup cherries
3/4 cup red wine
2 tbsp honey

For the cherry dressing simply put all the ingredients in a saucepan, bring to a boil and reduce heat and simmer.  Describe it as, once you can’t smell the alcohol anymore it’s ready!  Take it off the burner and let cool.  As it cools it will gradually thicken.

Pan fry the moose until desired done-ness.  If you are like me and you like your meat not kicking anymore, then simply remove the meat just before its cooked all the way through.  If it’s sliced thinly it will continue to cook after you take it out of the pan and will be the exact done-ness and will be nice and tender.

Next up shave your vegetables.  Grab a potato peeler and shaved off nice strands of carrots and cucumbers to add in to the lettuce cups.  If you prefer them chopped or grated, by all means go right ahead!

Place your butter lettuce leaves on a plate and begin to assemble and alternated between moose and veggies, crumble feta cheese on top and drizzle the Honey Cherry Dressing on top.

Make as many lettuce cups as you’d like depending on how much meat you used!

Enjoy!

Follow our FISHING BLOG

WEB   RATES     FISH    HUNT    CABINS    PHOTOS
BROCHURE    HUNT BOOKLET

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 37,655 other followers

 

Tags: , , , , , , , , ,

Canning Wild Game

mainMeat, poultry, and game are low acid foods and must be canned or processed in a pressure canner to assure it is safe to eat.

1. Canning frees up freezer space for other things.
2. Pressure canning can make the less tender cuts versatile.
3. Home canning meat means jars of meat on the shelf ready to go at a moment’s notice. No defrosting time. Ever tried to defrost an elk roast quickly in the microwave because you forgot to take it out earlier? Doesn’t work so well. (Ask me how I know!)
4. The best benefit? My guys love it. We are an active hunting family with 4 sons. Much of our meat is provided by the men of hunting age in our family.

Meat, poultry, and game are low acid foods and must be canned or processed in a pressure canner to assure it is safe to eat.

11 pounds pressure with a dial gauge pressure canner
15 pounds pressure with a weighted gauge pressure canner for required times.
Choose only good meat for canning, and handle it quickly and with total cleanliness, because bacteria grow rapidly in meat held at room temperature. If you have a large amount, store the part you’re not working on in the refrigerator.

canning-venison21You can:
Start with properly cleaned and chilled product.
Can fresh meat and poultry within 2 days or freeze it.
To can frozen products, thaw in the refrigerator until most ice crystals have disappeared, then handle as if they were fresh.
Trim gristle and fat off meat before canning. Fat left on meat melts and climbs on the sides of the jar during processing and may interfere with the sealing of the lid.
Salt is optional in canned meat and poultry.
Fish should be canned immediately or frozen until processed.
For large game animals (deer), follow beef processing times and methods.
For small game animals and birds, follow poultry processing times and methods.
Use canned venison or canned elk in stews, meaty soups, and even chili. You can use it to make Sloppy Joe’s and killer Enchiladas.

canning-steps-one

Follow our FISHING BLOG

WEB   RATES     FISH    HUNT    CABINS    PHOTOS
BROCHURE    HUNT BOOKLET

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 37,655 other followers

 

 

Tags: , , , , , , , , , , ,

Checklist for Backpacker’s

Checklist for Backpacker’s

Follow our FISHING BLOG

WEB   RATES     FISH    HUNT    CABINS    PHOTOS
BROCHURE   HUNT BOOKLET

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 37,655 other followers

 

Tags: , , , , , , , ,

Stop Adding Fat to Your Game Meat

While my Wyoming elk tag has so far gone unfilled, my friend Tess was luckier, tagging her first elk in a Nebraska cornfield not long ago. A heat wave prompted us to spend all day Sunday butchering and last night we put about 20 lbs. of trimmings through the grinder.

I’ve been processing my own (and others) deer and elk for about a dozen years and view adding some type of fat to ground venison as a necessary evil. I prefer ground pork, adding anywhere from 10 to 20 percent. Due to a calculating error on my part (I was told there would be no math!), Tess’ grind ended up at about 25 percent pork, a bit more than she preferred.

Ground_Elk_0910_004
This math problem set me to wondering why hunters take a healthy source of protein and fatten it up? That’s like someone on a diet taking a carrot stick and dipping it in ranch dressing. Quick research shows no clear consensus on what or how much fat to add. Some hunters swear by 50/50, others just 10 percent. Some like pork, others beef tallow. Some add bacon ends and pieces.

Certainly, there’s a rationale to adding fat, including enhancing flavor because, hey, we all know fat tastes good. Fat also keeps meat from drying out when you fry it and helps patties from falling apart. But is there a better, healthier alternative? Yes, depending on how you’re planning to cook it.

Burgers on the grill are probably how much of the ground venison in America makes it to the table. I’ll be the first to admit, making a good burger without fat sounds impossible. The fat not only makes a burger juicy, it also helps it stay in patty form. Next time you have some 100 percent ground venison you want to throw on the grill, trying adding an egg and some breadcrumbs to serve as a binder. I’ve also heard of using steel-cut oats, diced onion, shredded potato and even powdered milk.

When frying ground venison for tacos, chili or spaghetti, cook it without fat. The spices should cover any gamy flavor you or your family might object to. (If not, find a new butcher to process your deer or learn to do it yourself. Since I started DIY processing 12 years ago, I’ve never had gamy game meat.) If the dry texture turns you off, try frying it in a little bit of olive oil, or add moisture as the venison browns in the form of stock, tomato juice or other flavored liquid.

As you can see, there are lots of alternatives to adding fat to your ground venison. What about you? How do you keep your low-fat game meat low fat? – David Draper, Wild Chef Blogger

Follow our FISHING BLOG

WEB   RATES     FISH    HUNT    CABINS    PHOTOS
TESTIMONIALS    BROCHURE    HUNT BOOKLET

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 37,655 other followers

 

Tags: , , , , , , , , ,

Recipe: Moose Tenderloin Lettuce Wraps

This super simple lunch idea will definitely be something you’ll be sure to make over and over.

mooselettucewrapscopy-600x399

 

Ingredients
marinated moose tenderloin (thinly sliced) Get Marinate Recipe HERE

1 head butter lettuce
1 carrot
1 mini cucumber
feta cheese

Honey Cherry Dressing
1/2 cup cherries
3/4 cup red wine
2 tbsp honey

For the cherry dressing simply put all the ingredients in a saucepan, bring to a boil and reduce heat and simmer.  Describe it as, once you can’t smell the alcohol anymore it’s ready!  Take it off the burner and let cool.  As it cools it will gradually thicken.

Pan fry the moose until desired done-ness.  If you are like me and you like your meat not kicking anymore, then simply remove the meat just before its cooked all the way through.  If it’s sliced thinly it will continue to cook after you take it out of the pan and will be the exact done-ness and will be nice and tender.

Next up shave your vegetables.  Grab a potato peeler and shaved off nice strands of carrots and cucumbers to add in to the lettuce cups.  If you prefer them chopped or grated, by all means go right ahead!

Place your butter lettuce leaves on a plate and begin to assemble and alternated between moose and veggies, crumble feta cheese on top and drizzle the Honey Cherry Dressing on top.

Make as many lettuce cups as you’d like depending on how much meat you used!

Enjoy!

Follow our FISHING BLOG

WEB   RATES     FISH    HUNT    CABINS    PHOTOS
TESTIMONIALS    BROCHURE    HUNT BOOKLET

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 37,655 other followers

 

Tags: , , , , , , , , ,

 
%d bloggers like this: